How to Choose Sunscreen

Sunscreen is one of the most important cosmetic products to protect your skin and shield it from the harmful UV rays of the sun. With so many products available on the market, choosing the right sunscreen for your skin can be challenging. Here are the key points to consider when selecting a sunscreen:

1. SPF (Sun Protection Factor)

SPF indicates how well the sunscreen protects your skin from UVB rays.

For fair and sensitive skin: SPF 30–50+; for medium or darker skin: SPF 15–30 is suitable.

High SPF provides longer protection but does not eliminate the need for reapplication.

2. UVA and UVB Protection

UVB rays cause sunburn and increase the risk of skin cancer, while UVA rays accelerate skin aging.

Look for “broad spectrum” products for protection against both UVA and UVB.

3. Skin Type Compatibility

Oily or acne-prone skin: Use lightweight, oil-free, water-based creams.

Dry skin: Moisturizing sunscreens are ideal.

Sensitive skin: Fragrance-free and hypoallergenic products are recommended.

4. Water and Sweat Resistance

If spending time in the pool or sea, choose water-resistant formulas.

For active days, opt for sunscreens that withstand sweat.

5. Ingredients and Additional Benefits

Antioxidants like vitamins C and E protect the skin from free radicals.

Aloe vera or moisturizing ingredients soothe skin irritation after sun exposure.

Know the difference between chemical filters (oxybenzone, avobenzone) and physical filters (titanium dioxide, zinc oxide).

6. Application Form

Sprays, lotions, or creams can be chosen according to preference and ease of application.

There are also specially formulated sunscreens for children, usually soft and hypoallergenic.

7. Reapplication

Sunscreen should be reapplied approximately every 2 hours.

After swimming, sweating, or towel drying, reapply to maintain protection.

Conclusion:

Choosing the right sunscreen involves considering SPF, UVA/UVB protection, skin type, water resistance, and ingredients. The right product protects your skin from harmful sun effects and helps you achieve a healthy tan."